Swedish massage is the most popular type of massage and is often also named “classic massage”. It uses five different styles of long, flowing strokes to relax or invigorate the body and mind. The five basic strokes are effleurage (stroking/gliding), petrissage (kneading), tapotement (tapping), frictions and vibrations. Swedish massage has shown to be helpful in reducing pain, joint stiffness, muscle tension, draining toxins and creating an overall sense of well-being.
A Swedish massage can be performed slowly and gently or more vigorously and deep depending on the clients individual wants and needs. It’s suitable for someone with particular tensions but is also perfect for someone who just wants to relax.
Every massage can be customised depending on what you would like to achieve and at Eden Beauty we have years of spa experience tailoring personal massage to give you the ultimate feeling of relaxation.
The main areas we cover are Leeds, Headingley and Kirkstall.